Keep our eyesight from getting worse

I do not know whether you have noticed this phenomenon: you walk into a primary school and you find a number of pupils wearing prescription glasses; the higher the grades are, the number of students who have poor eyesight is larger, and in senior high school or university, there are almost two thirds of students wearing eyeglasses. It is same to get the conclusion that people's eyesight easily continues to get worse!

I am sure that everyone dreams to have good eyesight. The pity is that as we are all so busy with our work or study, few of us take good care of our eyes and always make our eyes working too long without rests. Day after day, our eyesight becomes weaker and weaker. I have some simple tips which may help you keep eyesight from getting weaker.

First, do not keep your eyes working for too long time. If you must have to, better stop to look at the far distance at regular intervals. And the best things to look at are those with green colors, such as trees, grasses and something like that.

Second, do not read when the light is too strong (such as in the sun) or too weak. Read when the light is most comfortable to your eyes and keep the book a foot away from your eyes.

Third, do not read in moving buses, cars, trains and so on. Try not or at least less frequently to read in the computer screen for the screen radiation is most harmful to our eye as well as to our skin. If you have to, also keep regular rests.

And one more important factor: if you have become short-sighted, examine your eyesight regularly and change the degree of your glasses accordingly. The inaccurate glasses degree will cause our eyesight become weaker. While, when mention this point, you may worry about the cost of changing prescription glasses too often. I have a piece of good new to tell you: filling eyeglasses online! According to my online eyeglasses shopping experience, the prices of eyeglasses sold online are at least 50% lower than those sold in local stores, and the quality is as good as, if not better than, those sold in local stores.

www.glassespeople.com this is the net store from which that I have bought three pairs of eyeglasses. I now strongly recommend it to you.